To me this means that you should have less of a work load and just put more focus on the task at hand. It would make you have a much better final product every time if you didn't have the stress of having a lot on your plate. You can put more focus on that one thing and put your all into it. You could apply this in your school life in classes for sure. I think that would work better for me to have less work and focus more on one thing. Because I have good focus but my anxiety sinks in when I have so much on my plate to cover and it stresses me out.
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